Causes Of Panic Attacks

What are the Causes Of Panic Attacks?!

Shortly, when a response or reaction to a specific stimuli in an individual is activated, it causes sudden, discrete periods of intense anxiety called panic attacks that could be associated with a number of physical and emotional symptoms.

So, anxiety is usually considered as the main cause of panic attacks. Although anxiety is not that harmful, it is uncomfortable and if not treated well, over time, it could lead to a very serious and aggressive illness.

Normally, we define anxiety as a reaction to a threat or a state of fear, even if there is not any real one. So, the sufferer may report a fear or sense of death, getting crazy, or even experiencing a heart attack. This situation could get worse when the patient loses control and feel a strong urge to escape from the place where the attack began, a state that is known as "fight or flight" response.

Apart from anxiety as the number one cause of panic attacks, there are some other players, as well. Here is the list of the most common causes of panic attacks:

Phobias

An exposure to a phobic object or situation such as Agoraphobia, Social Phobia or even some specific phobias like fear of flying or driving could directly result in panic attacks.

Medications

Some drugs and medications may cause panic attacks as their side effects. Although, some of these effects are temporary, but they could start the situation and continue occurring. Ritalin (Methylphenidate) or even Fluoroquinolone type antibiotics and some antidepressants are a few examples.

Short-Term Triggering Causes

While these triggers last for a short period of time, they could cause panic attacks. Significant change in life, meaningful personal loss, including an emotional attachment to a romantic partner, life transitions are stimulants that trigger panic attacks. Subjects like Caffeine or Nicotine, or the drugs Marijuana or Psilocybin, can also act as triggers.

Long-Term Triggering Causes

These triggers have been found around the sufferer over time as the main causes of panic disorders, heredity and environmental factors are the most common ones. If a person is exposed to a chain of stress overtime and cautious view expressed by parents all the time, may experience panic and anxiety attacks sooner or later for a very long time.

Biological Causes

There are also some biological factors that could trigger the disorder in the patient. Hypoglycemia, Hyperthyroidism, Wilson's disease, Mitral Valve Prolapse and Vitamin B Deficiency are a few examples.

Withdrawal of Alcohol, medication or drugs

Panic attacks can be caused by the withdrawal effect of some substances like Alcohol and Benzodiazepine. This state is due to rebound withdrawal symptom of their tranquillising properties.

Pharmacological Factors

Panic attacks and disorders can directly or indirectly induced by some specific chemical substances (stimulants or depressants) such as Amphetamine and Alcohol.

Over-breathing or Hyperventilation Syndrome

Faster and deeper breathing than necessary results in Respiratory Alkalosis and Hypocapnia which in turn can cause a number of symptoms such as Rapid Heart Beat, Dizziness and Panic Attacks.

While causes of panic attacks don´t end here, the above-mentioned factors are the most common ones. Discovering the causes of panic attacks helps you identify them quickly and also stops them immediately. Now, the question is how to treat the panic disorder. Is it really possible to get rid of this serious problem?

Well, that´s why an effective online guide comes into play. A solution that really works and stops any panic attack and anxiety disorder without the use of any medication. The following treatment guides have worked for thousands of people all over the world and can do the same for you. Check Them Out Right Now!